{"product_id":"hemp-seeds-peeled-bio-dragon-superfoods-200g-1kg","title":"Organic Hulled Hemp Seeds, 200 g, Dragon Superfoods","description":"\u003ch2 data-start=\"735\" data-end=\"788\"\u003eA natural source of plant protein and beneficial fats\u003cspan aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"790\" data-end=\"895\"\u003eHulled hemp seeds are the soft inner part of the hemp seed, obtained after removing the hard outer shell.\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"1011\"\u003eThey have a mild, slightly creamy and nutty taste and can be eaten directly, without soaking, grinding or cooking.\u003c\/p\u003e\n\u003cp data-start=\"1013\" data-end=\"1127\"\u003e\u003cstrong\u003eDragon Superfoods Organic Hulled Hemp Seeds\u003c\/strong\u003e contain one ingredient only: 100% organically grown hulled hemp seeds.\u003c\/p\u003e\n\u003ch2 data-start=\"1129\" data-end=\"1151\"\u003eComplete plant protein\u003c\/h2\u003e\n\u003cp data-start=\"1153\" data-end=\"1279\"\u003eHulled hemp seeds contain 32 g of protein per 100 g. A recommended 30 g serving provides approximately 9.6 g of plant protein.\u003c\/p\u003e\n\u003cp data-start=\"1281\" data-end=\"1515\"\u003eThey naturally contain all nine essential amino acids, making them a complete source of plant protein. This makes them particularly suitable for vegans, vegetarians, active people and anyone looking to diversify their protein sources.\u003c\/p\u003e\n\u003cp data-start=\"1517\" data-end=\"1582\"\u003eProtein contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\n\u003ch2 data-start=\"1584\" data-end=\"1608\"\u003eOmega-3, omega-6 and GLA\u003c\/h2\u003e\n\u003cp data-start=\"1610\" data-end=\"1714\"\u003eHulled hemp seeds contain 56 g of fat per 100 g, mainly from naturally occurring beneficial fatty acids.\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1922\"\u003eThey naturally contain omega-3 and omega-6 fatty acids, including gamma-linolenic acid, also known as GLA. This balanced fatty-acid profile makes hemp seeds a valuable addition to a varied plant-based diet.\u003c\/p\u003e\n\u003cp data-start=\"1924\" data-end=\"2009\"\u003eA recommended 30 g serving provides approximately 16.8 g of naturally occurring fats.\u003c\/p\u003e\n\u003cp data-start=\"2011\" data-end=\"2073\"\u003eBenefits of regularly including hulled hemp seeds in your diet\u003c\/p\u003e\n\u003cp data-start=\"2075\" data-end=\"2188\"\u003eRegularly adding hulled hemp seeds to a varied and balanced diet can support several areas of everyday wellbeing.\u003c\/p\u003e\n\u003ch2 data-start=\"2190\" data-end=\"2203\"\u003eEnergy levels\u003c\/h2\u003e\n\u003cp data-start=\"2205\" data-end=\"2370\"\u003eTheir combination of easily digestible plant protein and beneficial fats makes them suitable for breakfast recipes, snacks and meals during active or demanding days.\u003c\/p\u003e\n\u003ch2 data-start=\"2372\" data-end=\"2384\"\u003eHeart health\u003c\/h2\u003e\n\u003cp data-start=\"2386\" data-end=\"2523\"\u003eThe naturally occurring omega-3 and omega-6 fatty acids make hemp seeds a useful ingredient in diets focused on cardiovascular wellbeing.\u003c\/p\u003e\n\u003ch2 data-start=\"2525\" data-end=\"2538\"\u003eImmune system\u003c\/h2\u003e\n\u003cp data-start=\"2540\" data-end=\"2646\"\u003eHemp seeds naturally contain antioxidants and minerals that contribute to a varied and nutrient-rich diet.\u003c\/p\u003e\n\u003ch2 data-start=\"2648\" data-end=\"2657\"\u003eDigestion\u003c\/h2\u003e\n\u003cp data-start=\"2659\" data-end=\"2792\"\u003eTheir natural fibre content supports the normal functioning of the digestive system and makes them easy to include in balanced meals.\u003c\/p\u003e\n\u003ch2 data-start=\"2794\" data-end=\"2810\"\u003eHormonal balance\u003c\/h2\u003e\n\u003cp data-start=\"2812\" data-end=\"2952\"\u003eHemp seeds naturally contain gamma-linolenic acid, or GLA, a fatty acid commonly associated with hormonal wellbeing and nutritional balance.\u003c\/p\u003e\n\u003ch2 data-start=\"2954\" data-end=\"2998\"\u003eA plant-based alternative for everyday meals\u003c\/h2\u003e\n\u003cp data-start=\"3000\" data-end=\"3099\"\u003eHulled hemp seeds are suitable for people looking for natural and plant-based sources of nutrients.\u003c\/p\u003e\n\u003cp data-start=\"3101\" data-end=\"3121\"\u003eThey can be used as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3123\" data-end=\"3156\"\u003eA plant-based protein alternative\u003c\/li\u003e\n\u003cli data-start=\"3158\" data-end=\"3274\"\u003eAdd them to smoothies, salads, breakfast bowls or main dishes as an alternative to animal-based protein ingredients.\u003c\/li\u003e\n\u003cli data-start=\"3276\" data-end=\"3314\"\u003eAn alternative to other nuts and seeds\u003c\/li\u003e\n\u003cli data-start=\"3316\" data-end=\"3404\"\u003eUse them to enrich snacks, breads, crackers, granola, biscuits and homemade energy bars.\u003c\/li\u003e\n\u003cli data-start=\"3316\" data-end=\"3404\"\u003eA whole-food source of omega-3 and omega-6\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3450\" data-end=\"3582\"\u003eHemp seeds offer a natural food-based source of essential fatty acids for people who prefer to obtain nutrients from everyday foods.\u003c\/p\u003e\n\u003ch3 data-start=\"3584\" data-end=\"3622\"\u003eA whole-food source of beneficial fats\u003c\/h3\u003e\n\u003cp data-start=\"3624\" data-end=\"3781\"\u003eTheir natural fat content makes them useful in creamy sauces, spreads, smoothies and plant-based drinks, reducing the need for added oils in certain recipes.\u003c\/p\u003e\n\u003ch3 data-start=\"3783\" data-end=\"3801\"\u003eMild nutty flavour\u003c\/h3\u003e\n\u003cp data-start=\"3803\" data-end=\"3936\"\u003eHulled hemp seeds have a delicate, slightly creamy flavour with subtle nutty notes. They work well in both sweet and savoury recipes.\u003c\/p\u003e\n\u003cp data-start=\"3938\" data-end=\"3956\"\u003eCombine them with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3958\" data-end=\"3974\"\u003eOats and granola\u003c\/li\u003e\n\u003cli data-start=\"3976\" data-end=\"3995\"\u003ePlant-based yoghurt\u003c\/li\u003e\n\u003cli data-start=\"3997\" data-end=\"4015\"\u003eBanana and berries\u003c\/li\u003e\n\u003cli data-start=\"4017\" data-end=\"4024\"\u003eAvocado\u003c\/li\u003e\n\u003cli data-start=\"4026\" data-end=\"4038\"\u003eLeafy salads\u003c\/li\u003e\n\u003cli data-start=\"4040\" data-end=\"4058\"\u003eRoasted vegetables\u003c\/li\u003e\n\u003cli data-start=\"4060\" data-end=\"4083\"\u003eSoups and creamy sauces\u003c\/li\u003e\n\u003cli data-start=\"4085\" data-end=\"4112\"\u003eBread, muffins and crackers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"4114\" data-end=\"4142\"\u003eHow to use hulled hemp seeds\u003c\/h2\u003e\n\u003cp data-start=\"4144\" data-end=\"4176\"\u003eRecommended daily serving: 30 g.\u003c\/p\u003e\n\u003cp data-start=\"4178\" data-end=\"4190\"\u003eAdd them to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"4192\" data-end=\"4220\"\u003eSmoothies and protein shakes\u003c\/li\u003e\n\u003cli data-start=\"4222\" data-end=\"4249\"\u003ePorridge and overnight oats\u003c\/li\u003e\n\u003cli data-start=\"4251\" data-end=\"4269\"\u003eMuesli and granola\u003c\/li\u003e\n\u003cli data-start=\"4271\" data-end=\"4306\"\u003eYoghurt or plant-based alternatives\u003c\/li\u003e\n\u003cli data-start=\"4308\" data-end=\"4334\"\u003eSalads and vegetable bowls\u003c\/li\u003e\n\u003cli data-start=\"4336\" data-end=\"4359\"\u003eSoups and creamy sauces\u003c\/li\u003e\n\u003cli data-start=\"4361\" data-end=\"4388\"\u003eBread, muffins and crackers\u003c\/li\u003e\n\u003cli data-start=\"4390\" data-end=\"4419\"\u003eEnergy bites and raw desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHomemade hemp milk\u003c\/h3\u003e\n\u003cp data-start=\"4441\" data-end=\"4559\"\u003eTo prepare hemp milk, blend the hulled hemp seeds with water until smooth. Strain according to your preferred texture.\u003c\/p\u003e\n\u003ch3 data-start=\"4561\" data-end=\"4587\"\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp data-start=\"4589\" data-end=\"4616\"\u003e\u003cstrong\u003eWhat are hulled hemp seeds?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4618\" data-end=\"4784\"\u003eHulled hemp seeds are the soft inner part of hemp seeds after the hard outer shell has been removed. They can be eaten directly and do not require soaking or cooking.\u003c\/p\u003e\n\u003cp data-start=\"4786\" data-end=\"4832\"\u003e\u003cstrong\u003eHow much protein do hulled hemp seeds contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4834\" data-end=\"4935\"\u003eThey contain 32 g of protein per 100 g. A 30 g serving provides approximately 9.6 g of plant protein.\u003c\/p\u003e\n\u003cp data-start=\"4937\" data-end=\"4971\"\u003e\u003cstrong\u003eAre hemp seeds a complete protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4973\" data-end=\"5092\"\u003eYes. Hemp seeds naturally contain all nine essential amino acids and are considered a complete source of plant protein.\u003c\/p\u003e\n\u003cp data-start=\"5094\" data-end=\"5136\"\u003e\u003cstrong\u003eDo hemp seeds contain omega-3 and omega-6?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5138\" data-end=\"5243\"\u003eYes. Hulled hemp seeds naturally contain omega-3 and omega-6 fatty acids, including gamma-linolenic acid.\u003c\/p\u003e\n\u003cp data-start=\"5245\" data-end=\"5282\"\u003e\u003cstrong\u003eCan hemp seeds support energy levels?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5284\" data-end=\"5423\"\u003eTheir combination of plant protein and beneficial fats makes them a practical addition to meals and snacks during active or demanding days.\u003c\/p\u003e\n\u003cp data-start=\"5425\" data-end=\"5461\"\u003e\u003cstrong\u003eCan hemp seeds support heart health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5463\" data-end=\"5596\"\u003eHemp seeds naturally contain omega-3 and omega-6 fatty acids, which make them suitable for diets focused on cardiovascular wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"5598\" data-end=\"5638\"\u003e\u003cstrong\u003eCan hemp seeds support hormonal balance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5640\" data-end=\"5776\"\u003eHemp seeds naturally contain gamma-linolenic acid, or GLA, which is commonly associated with hormonal wellbeing and nutritional balance.\u003c\/p\u003e\n\u003cp data-start=\"5778\" data-end=\"5816\"\u003e\u003cstrong\u003eCan hemp seeds replace animal protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5818\" data-end=\"5990\"\u003eThey can be used as a plant-based protein ingredient in smoothies, salads, breakfast bowls and main dishes. They can also complement other protein sources in a varied diet.\u003c\/p\u003e\n\u003cp data-start=\"5992\" data-end=\"6029\"\u003e\u003cstrong\u003eCan they replace omega-3 supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6031\" data-end=\"6203\"\u003eHemp seeds are a natural food source of omega-3 and omega-6 fatty acids. They are suitable for people who want to include more essential fatty acids through everyday foods.\u003c\/p\u003e\n\u003cp data-start=\"6205\" data-end=\"6242\"\u003e\u003cstrong\u003eWhat do hulled hemp seeds taste like?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6244\" data-end=\"6346\"\u003eThey have a mild, slightly creamy and nutty flavour that works well in both sweet and savoury recipes.\u003c\/p\u003e\n\u003cp data-start=\"6348\" data-end=\"6392\"\u003e\u003cstrong\u003eCan I make hemp milk from hulled hemp seeds?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6394\" data-end=\"6489\"\u003eYes. Blend the seeds with water until smooth, then strain according to the desired consistency.\u003c\/p\u003e\n\u003ch4 data-start=\"6394\" data-end=\"6489\"\u003eExplore the Dragon Superfoods range of organic seeds and discover versatile sources of plant protein and beneficial fats for everyday recipes.\u003c\/h4\u003e\n\u003cp data-start=\"6394\" data-end=\"6489\"\u003e \u003c\/p\u003e","brand":"Dragon Superfoods","offers":[{"title":"PCS","offer_id":55237362581877,"sku":"215","price":8.42,"currency_code":"EUR","in_stock":true},{"title":"BOX","offer_id":55237362614645,"sku":"215","price":45.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/1035\/3013\/files\/892-1779961741_t.webp?v=1784897575","url":"https:\/\/bettr-food.gr\/bg\/products\/hemp-seeds-peeled-bio-dragon-superfoods-200g-1kg","provider":"Bettr Food Balkans","version":"1.0","type":"link"}